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Be Your Own Sailing Coach - Jon Emmett
NEW
In this practical self-coaching guide for the serious racing buff, veteran sailing coach Jon Emmett explains how anyone can improve his or her sailing technique in manageable stages. By breaking down racing into 20 key topics, Emmett shows how aspiring yacht and dinghy racers can learn to measure their own strengths and weaknesses and improve key skills step by step. The book also includes practical tips and wisdom from Olympic champions including Paul Goodison and Joe Glanfield.
PRICE: - £14.99
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RYA Tactics - Mark Rushall
This book is a very comprehensive and accessible guide to sailboat tactics. Although not specifically written for the Laser, it gives an
insightful view of race preparation, individual boat on boat tactics and
overall race strategy to help all sailors better understand and perform
in both fleet racing and club handicap racing.
BEGINNER/INTERMEDIATE/ADVANCED
PRICE: - £13.99
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RYA Laser Handbook - Paul Goodison
The RYA Laser Handbook has a detailed and technical approach to all areas of Laser sailing. Written by Paul Goodison, this book has great tips and training excercises along with informative photos and diagrams. This book has got to be an essential read for all up and coming Laser sailors.
PRICE: - £16.95
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The
Boat Whisperer DVD - Steve Cockerill
From hours of high quality video - taken from onboard and chase-boat
cameras - Rooster Sailing now offers Steve Cockerill's Boat Whisperer
concepts on DVD for everyone. Mast-head and transom-mounted cameras
captured the exciting footage of three inexperienced and experienced
sailors venturing out at Stokes Bay in 25 - 35 knots. This raw footage
has been cooked up into two DVD's - Boat Whisperer Upwind and Boat
Whisperer Downwind that will revolutionise your sailing.
PRICE FOR 1: - £19.95
We are also offering a discount for the Upwind and Downwind Boat Whisperer
DVDs when bought together. You will only have to pay postage once.
PRICE FOR 2: - £29.95 |
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The
Complete Book of Laser Sailing 2nd Edition
This second edition of this book, complete with a forward from Bruce
Kirby, the designer of the Laser, coincides with the Laser's 35th Anniversary.
The book incorporates the new sail control line systems put forth by
the members, passed by the World Council and approved by the Internaitonal
Sailing Federation (ISAF) in 2001. More interviews have been added and
previous interviews updated. The addition of more photographs complete
this wonderful compilation of 35 years of Laser sailing experience.
BEGINNER/INTERMEDIATE/ADVANCED
PRICE: - £16.95
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The
Rules in Practice 2009 - 2012 - Bryan Willis
This book
looks at the key situations that occur on the racecourse, from the
viewpoint of each helmsman in turn. It summarises what each may, must,
or cannot do. Armed with this information you will have the confidence
to exploit your rights to the full, both on the water and in the protest
room. Completely revised edition for 2009-2012 with a special analysis
of the latest rule changes. Extended to contain the latest Rules and
Appendices in full.
BEGINNER/INTERMEDIATE/ADVANCED
PRICE: - £14.95
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Wind Strategy 3rd Edition - David Houghton
This
has, for 20 years, been the definitive book on wind for racing sailors
worldwide.
Easy
to understand conceptual models of wind behaviour. So that wherever
you are it trains you to recognise what the wind is doing and why.
David
Houghton has been weather adviser to Britains Olympic, Admirals
Cup, Americas Cup and Whitbread teams for over 30 years. His
experience of meteorology, sailing and regatta venues is encyclopaedic. David
Houghton has been the meteorologist for 4 British Olympic teams,
5 British Admirals Cup teams and 2 Americas Cup challenges. Here
he presents his experience in local weather forecasting.
INTERMEDIATE / ADVANCED
Pages = 96 / Approximate % of photos/diagrams = 60%
PRICE: - £14.95 |
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Tactics
- Rodney Pattisson
Comprehensive guide to racing tactics by a double Olympic
gold medallist. Its interesting approach gives illustrated evaluations
of boat for boat tactics.
INTERMEDIATE / ADVANCED
Pages = 94 / Approximate % of photos/diagrams = 60%
PRICE: - £12.95
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The Laser Campaign
Manual - Ben Ainslie
The Olympic Gold Medallist explains how to win in this, the most competitive class. Beautifully illustrated with colour photo sequences of Ainslie in action, plus website video footage of him demonstrating every manoeuvre from starting, tacking upwind to downwind technique.
PRICE: - £14.99
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Tides
and Currents - David Arnold
This book explains clearly how to find out about predicted
water flows, how local conditions will modify it, and how to plan
your racing strategy on an Olympic triangle, inshore or offshore race.
INTERMEDIATE / ADVANCED
Pages = 64 / Approximate % of photos/diagrams = 40%
PRICE: - £9.95
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The
Complete Introduction to Laser Racing - Edited by Ben Tan
This
260 page illustrated publication contains more tips on Laser racing
than any other book on the market. The author is a Laser sailor who
mounted a campaign for the 1994 Asian Games, at which he won a gold
medal, and the 1996 Olympics. The lessons learnt during his sailing
campaigns, education and current coaching positions have been well documented
to provide a complete guide to Laser racing which should be mandatory
reading for every Laser sailor who wants to improve their racing results
at all levels. For those sailors and coaches who wish to cover every
aspect of performance sailing including a programme for the next Olympics
and Regional Games, the book covers rigging, control line settings,
speed, wind patterns and strategy, currents, tactics in big fleets,
practice exercises, fitness, nutrition, psychology, sports medicine
and preparing a training programme.
BEGINNER/INTERMEDIATE/ADVANCED
Pages = 259 / Approximate % of photos/diagrams = 30%
PRICE: - £19.95 |
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Knots
and Splices - Steve Judkins and Tim Davison
This little book demystifies the black art of knot tying.
It covers all the knots that everyone should know including their
advantages and dangers. It then progresses to other useful knots and
finishes with splices.
BEGINNER / INTERMEDIATE / ADVANCED
Pages = 64 / Approximate % of photos/diagrams = 70%
PRICE: - £5.95
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*** SALE***
Was £14.95, NOW £9.95 - only 3 copies remaining
The Laser Book - Tim Davison, 4th Edition
A book for all sailors covering the basics of Laser Sailing.
Packed with practical advice on rigging, launching and sailing in all
conditions, with some information on the Laser Radial and 4.7 rigs.
BEGINNER
Pages = 64 / Approximate % of photos/diagrams = 70%
PRICE: - £14.95 |
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LaserCoach
2000 Interactive CD ROM from SAILCOACH
The first of its type to use new technology, including video
footage of Olympic gold medallist Robert Scheidt, pictures from the 1996
Olympics and specialist shots of individual manoeuvres. It covers sailing
and boat handling techniques around the course, tactics, fitness, mental
preparation and a racing rules commentary.
BEGINNER/INTERMEDIATE/ADVANCED
PRICE: - £20.95 |
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Laser
Racing - Ed Baird
The author is a past Laser World Champion. His book gives
advice on all aspects of Laser racing: preparing your boat, practising
boat-handling skills and sailing the race itself.
BEGINNER / INTERMEDIATE
Pages = 64 / Approximate % of photos/diagrams = 50%
PRICE: - £9.95 |
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Mental
& Physical Fitness for Sailing - Alan Beggs, John Derbyshire &
Sir John Whitmore
Sailing has moved on from the days when flair was all you
needed to win an international championship. Today it’s really tough out
there, and you need to reach the peak of your mental and physical potential
to succeed. This book shows you how.
INTERMEDIATE / ADVANCED
Pages = 95 / Approximate % of photos/diagrams = 25%
PRICE: - £12.95 |
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Race
Training - Rick White
This book takes you through sets of exercises and drills
which will improve your sailing techniques.
INTERMEDIATE / ADVANCED
Pages = 157 / Approximate % of photos/diagrams = 50%
PRICE: - £14.95 |
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Team
Racing for Sailboats - Steve Tylecote
Whether you race with 2, 3 or 4 boats per team, in dinghies
or keelboats, this manual will help you. It contains information on
the language of team racing, strategy and tactics, individual skills,
positioning and umpiring.
BEGINNER / INTERMEDIATE / ADVANCED
Pages = 112 / Approximate % of photos/diagrams = 55%
PRICE: - £14.95 |
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International
Laser Class Association Handbook 2009
Copies of the handbook, containing useful information, contact
details, World Championship archives and the Class Rules, are available
to non-members.
PRICE: - £10.00 |